While driving is an essential part of daily life for most Americans, it can also be incredibly stressful. Stress while behind the wheel can come from a variety of sources, including traffic, other drivers’ actions, road conditions and more. Unfortunately, stress on the road can lead to distracted driving, road rage, and ultimately, accidents and injuries. Before you get behind the wheel again, consider these essential tips to stay calm while driving:
If you find yourself getting upset while driving, remember to take slow, deep breaths. Doing this will help your body and your mind to calm down, and it can also help you to fight off adrenaline. Additionally, the best way to take these breaths is to breathe in through your nose and out through your mouth.
2.) Pull Over
In some stressful situations, it’s simply best to pull over. This is an effective method because it gets you off the road and out of danger. Pulling over is always a good idea if you’re involved in a heated exchange on the phone or with a passenger as it will keep you from being distracted and causing an accident. When pulling off the road, always do so safely, and find a space where you can exit the vehicle and go for a short walk. If pulling over at night, do so in a well-lit area.
3.) Practice Forgiveness
Finally, you should practice forgiveness in order to avoid road rage. While it may be easy to get stressed out about someone cutting you off, try to keep in mind that the act was probably not intentional, and remind yourself that you make mistakes too. This will help you to be more forgiving of other drivers, and it will cut down on the amount of stress you experience behind the wheel.
If You’ve Been Involved in an Accident
If you’ve been involved in an accident, it’s important for you to contact an attorney, such as Eric J. Hertz, as soon as possible, especially if you’ve been injured. An attorney will be able to evaluate your situation and investigate the facts surrounding your accident, and ultimately, an attorney can help you to seek compensation. Even if you’ve been accused of being the at-fault driver in your accident, Eric J. Hertz can still help you to put all of the pieces into perspective in court so that you can be compensated for your loss and injuries.
Don’t Let the Opportunity Slip By
You need to also keep in mind that there may be a statute of limitations for filing an injury claim in court, so you don’t have time to waste. After an accident, you may be facing large amounts of medical debt, auto repair bills, lost time and wages from work and more, and you need to get your compensation fast. By taking action now and partnering with Eric J. Hertz and the Hertz Law Firm, you can get on the road to recovery and get the money you deserve. To find out how Eric J. Hertz can help you, call 404-577-8111 right now or contact us online.